# Sheet-Pan Salmon, New Potatoes & Green Veg Recipe (All ages) | Clever Mum

> A simple, one-tray family dinner of salmon, new potatoes and green vegetables — a straightforward way to hit the recommended weekly oily fish portion for the

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# Sheet-Pan Salmon, New Potatoes & Green Veg

  
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    [ CP ](/authors/parenting-desk/)  
 By [ Clever Mum Parenting ](/authors/parenting-desk/) · Parenting guides 

 
 Published 11 July 2026  

      
 
Quick answer — What is sheet-pan salmon, new potatoes & green veg? 

 
A simple, one-tray family dinner of salmon, new potatoes and green vegetables — a straightforward way to hit the recommended weekly oily fish portion for the whole family with minimal effort and washing-up.

    
Oily fish is recommended once or twice a week for the whole family, and this sheet-pan approach makes it as low-effort as any other traybake.

 
## Ingredients

 
 * 4 salmon fillets
* 500g new potatoes, halved
* 200g green beans or broccoli
* 1 tbsp olive oil
* Lemon wedges, to serve
 
 
## Method

 
 * Preheat the oven to 200°C (180°C fan).
* Toss the halved new potatoes in olive oil on a baking tray and roast for 15 minutes.
* Add the salmon fillets and green vegetables to the tray, drizzle with a little more oil, and roast for a further 12-15 minutes until the salmon flakes easily.
* Check the salmon thoroughly for any small bones before serving to young children, and flake into smaller pieces.
* Serve with lemon wedges for the adults.
 
  
## Tips

 
 * Flake the salmon and check carefully for bones on younger children's plates specifically — it's worth the extra thirty seconds.
* Swap in whatever green vegetable is in season or in the fridge.
 
     
## Questions about this recipe

    Is sheet-pan salmon, new potatoes & green veg suitable from all ages?   
 Yes — this recipe is designed for all ages. As always, cut or shape food appropriately for your child’s age and supervise mealtimes. 

   Does this recipe contain common allergens?   
 Yes: Fish. If introducing any of these to your baby for the first time, offer them alone in a small amount first, not combined with other new foods. 

   Can I freeze sheet-pan salmon, new potatoes & green veg?   
 This recipe is best eaten fresh and isn’t recommended for freezing. 

     
## More family recipes

  [ Veggie-Packed Spaghetti Bolognese ](/recipes/veggie-packed-spaghetti-bolognese/)[ Mild Family Chilli (Adjustable Heat) ](/recipes/mild-family-chilli/)[ Turkey Meatballs in Tomato Sauce ](/recipes/turkey-meatballs-tomato-sauce/)   

This is general information, not medical or dietary advice — every baby and child is
          different. For allergy concerns, a family history of allergies, or anything you're unsure
          about, speak to your health visitor, GP or a registered dietitian before introducing new
          foods. Reviewed August 2026.

    
## At a glance

   Age All ages  Prep 10 mins  Cook 25 mins  Serves 4  Allergens Fish  Freezer-friendly No     
Starting solids?

 

Not sure your baby's ready yet? Our
[weaning guide](/baby/weaning-guide-when-and-how-to-start/)
covers readiness signs, first foods and allergen introduction.