# Is Child Benefit worth claiming if I earn over the | Clever Mum

> Almost always yes — claim it even if the High Income Charge claws payments back, because the claim itself protects your National Insurance record (state

*   [ Home ](/) 
*  › [ Mum Answers ](/answers) 
*  ›  Is Child Benefit worth claiming if I earn over the threshold?  
 
   
Money & Rights

 
#  Is Child Benefit worth claiming if I earn over the threshold? 

    
 
Quick answer — Is Child Benefit worth claiming if I earn over the threshold? 

 
Almost always yes — claim it even if the High Income Charge claws payments back, because the claim itself protects your National Insurance record (state pension credits) while you’re home with a child under 12, and registers your child for their NI number. You can claim but opt out of payments to skip the tax admin.

   
## The two things the claim protects, beyond the money

* **Your state pension.** A Child Benefit claim gives the claiming parent National Insurance credits while caring for a child under 12. If you're out of work or earning below the NI threshold and *don't* claim, you can end up with gap years that permanently reduce your state pension — a four-figure lifetime cost hiding behind a form.
* **Your child's NI number.** Claimed children are automatically issued their National Insurance number at 16; unclaimed ones face a manual process.

## The high-earner trap, and the fix

The High Income Child Benefit Charge tapers payments back once the higher earner's adjusted net income passes **£60,000**, with full clawback by **£80,000** (thresholds raised in April 2024 — many older articles still quote £50,000). The mistake is concluding "not worth claiming, then" — because the pension credits above come from the *claim*, not the payments. The fix: **claim, but tick the box to opt out of payments.** Full protection, zero tax admin.

## What it's worth

Child Benefit pays **£26.05 a week for your eldest child** (April 2026 rate) — over £1,350 a year, uprated most Aprils, with a lower rate for each additional child. Check gov.uk for the live rates.

## One more detail worth knowing

Make sure the lower-earning or non-earning parent is the named claimant — the NI credits go to whoever claims, and they're wasted on a parent already paying NI through work. Existing claims can be transferred. Our [maternity pay guide](/pregnancy/maternity-leave-and-pay-uk) covers the rest of the new-parent money stack.

  
 **Go deeper:**  [Maternity pay explained](/pregnancy/maternity-leave-and-pay-uk/) 

    
## 
More Money & Rights questions

 
 *  [How much paternity leave do partners get in the UK?](/answers/partner-paternity-leave-uk/) 
*  [How do free childcare hours work in England?](/answers/free-childcare-hours-uk/) 
*  [How do I reconfirm free childcare hours every 3 months?](/answers/childcare-reconfirm-checklist-uk/) 
*  [What is the Sure Start Maternity Grant?](/answers/sure-start-maternity-grant/) 
*  [Do I get free prescriptions and dental care while pregnant?](/answers/free-prescriptions-dental-pregnant/) 
 
 
 [Browse every question we answer →](/answers/) 

  

Health answers describe NHS guidance and are not medical advice — for anything urgent, call
      111 (or 999 in an emergency). Spotted something out of date? Email
[editors@clevermum.co.uk](mailto:editors@clevermum.co.uk).